Apr 18 2015

Happy Anniversary?

Mount Sanitas, Boulder, CO

Sure beats the Vail Valley Medical Center…

Well, it’s now been a year since my fall and surgery and my how time does not fly when you’re rehabbing from a major injury. I recently passed my 100th physical therapy appointment (including the ones in Vail immediately after my surgery) and they tell me when I hit my 100th in Boulder they’ll name a therapy table after me. It’s been a long brutal process but I’m happy to report that things are definitely looking up. While my range of motion is definitely limited and I’ll likely always have some pain and stiffness, my leg strength has almost fully returned and as you can see from the photo above I can now hike the steep hills that I’ve always used to get in shape for backcountry snowboarding.

East Ridge Trail, Mount Sanitas

It’s a beautiful day in the neighborhood…

East Ridge Trail, Mount Sanitas

My partner in crime…

Fortunately I live just down the street from one of the nicest hiking trails in Boulder and have a companion who’s always willing to keep me company on my treks. It’s been an unusually dry spring in town and we’ve taken advantage of the conditions to work me back into shape. While doing hundreds of squats and lunges at home and at PT never gets old, building strength by climbing up steep terrain is far more rewarding.

Little Scraggy Trail, Buffalo Creek

Back in the saddle again…

As an added bonus, last week I did my first mountain bike ride in 18 months and while my mind was a little nervous my body handled it flawlessly. So this summer will hopefully be filled with many more rides as I get back into my normal routines. All this is in preparation for next winter when I hope to take up snowboarding full time once again.

Valdez, AK

Before the fall…

It’s been a challenging winter watching the snow fly and not being able to get out in it. I’ve had to live vicariously through friends and other online powder connoisseurs and at times it’s been very painful. Fortunately for me, while there was plenty of powder to be had if one worked hard for it, it was not a particular epic winter in Colorado or BC, two of my favorite stomping grounds. Alaska on the other hand, (where the above photo is from) has been going off and is in one of the best snow cycles in years. Watching this from afar has made me thoroughly reconsider my vow never to go back. While Valdez is certainly out of the equation, future visits to Haines now seem like not such a bad idea. In the bigger picture, while I’m very thankful that I can even walk after the nasty spill I took, it’s been the dream of snowboarding again that has motivated me through many a long and painful rehab session.  While nothing is ever certain, the gluten free snowboarder does plan to ride again!